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Home Remedies for Asthma and Wheezing - Back to main
Natural herbal cure Asthma, Wheezing
Bronchial asthma is characterized by sudden attacks of short, gasping breaths accompanied by wheezing. If the attack is not stopped, the person may have increasing difficulty breathing.
The underlying cause of all asthmatic conditions is increased kapha dosha in the stomach. From there it moves into the lungs, trachea, and bronchi. The increased kapha blocks the natural flow of air, creating spasm in the bronchial tree and resulting in asthma and wheezing.
Ayurvedic treatment for asthma aims to bring the kapha lodged in the lungs and bronchi back to the stomach, from which it can be eliminated.
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To Immediately Stop Wheezing |
Boil I teaspoon of licorice root (yashti madhu) in a cup of water for a couple of minutes to make a licorice tea. Just before drinking the tea, add 5 to 10 drops of mahanarayan oil if you have some, or use '/2 teaspoon of plain ghee. |
Asthma may be brought on by allergies, a cold, congestion, cough, or hay fever. It can be instigated by pollen, dust, animal hair, or various foods, or an increase of kapha internally. Regardless of the cause, during an asthmatic attack it is important to immediately relieve the difficult breathing and asthmatic wheezing.
Herbal Remedies
The following herbal remedies can be taken on a regular basis for long-term prevention of asthma.
Mix 1 teaspoon cinnamon and 1/4 teaspoon trikatu into a cup of boiling water. Let it steep for 10 minutes, and add 1 teaspoon of honey before drinking. You can take this tea twice a day.
A tea made of half licorice and half ginger is also beneficial for asthma prevention. Use half a teaspoon of the combined herbs per cupful of water.
Also try 1/2 teaspoon bay leaf and 1/4 teaspoon Pippali mixed into 1 teaspoon honey, taken 2 or 3 times a day.
Another remedy that can relieve congestion and alleviate breathlessness is '/4 cup onion juice with 1 teaspoon honey and 1/8 teaspoon black pepper. This remedy will also be effective for immediate relief of asthma.
This herbal formula is helpful both for
prevention and immediate relief:
- sitopaladi 1/2 teaspoon
- punarnava 1'/2 teaspoon
- Pippali Pinch
- abrak bhasma Pinch
For immediate relief, take this entire mixture with honey, a little bit at a time. For long-term usage, take it once a day.
You may also find 1/3 cup spinach juice
with a pinch of Pippali effective. Drink this twice a day.
Three Mustard Seed Remedies
Mustard seeds are effective in healing the bronchial system. Here are three ways to take advantage of their heating and healing power:
1. Rubbing a little brown mustard oil onto your chest will give some relief.
2. Make a tea by mixing ground mustard seeds and Pippali (or black pepper if you don't have Pippali). Steep 1/4 teaspoon!
each for 10 minutes in 1 cup hot water,
then add 1 to 2 teaspoons honey. Drink 2 or 3 times a day, or for better results sip it every 15 minutes throughout the day.
3. Mix 1 teaspoon of brown mustard oil with 1 teaspoon natural organic sugar Take 2 or 3 times a day on an empty stomach.
Other approaches
If you have an infection
In some people the underlying cause of asthmatic wheezing may be an infection descending from the nose and sinuses. If this is the case, putting 5 to 10 drops of warm ghee in each nostril will help.
Try to avoid Allergens
If your asthma and wheezing are due to a food allergy, then avoid the problematic food. Similarly, avoid any object that may provoke your condition, such as dusty books, moldy basements, and some chemicals.
Foods to avoid
Avoid most dairy products, including all cheeses. Avoid fermented foods and all hydrophilic food substances such as salty items, cucumber, and tuna fish. Some people need to avoid mushrooms, peanuts, walnuts and other nuts, and yeast. The reaction may be immediate, for people extremely sensitive to these substances, or it may take several hours to develop.
For chronic bronchial asthma
If you have chronic bronchial asthma, try this remedy. Insert about 7 cloves into a peeled banana, and keep it overnight. Next morning eat the banana and the cloves. Don't eat anything for an hour, then drink 1 cup of hot
TIME TO SEE THE DOCTOR |
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| Asthma can ordinarily be controlled using these Ayurvedic remedies. However, if you find that medicines that ordinarily help you breathe more comfortably no longer seem to be working, or if, along with your difficulty breathing, you have chest pain, swollen feet, and profuse sweating, and you have a history of heart problems, you need to seek immediate medical attention. |
water with 1 teaspoon of honey. This will energize the lungs and should reduce asthmatic wheezing.
Yoga for Asthma
Effective yoga asanas to help relieve asthma are the Bow and Cobra poses, sitting in the Vajrasana, and the inverted poses including Shoulder Stand and Plow.

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