Breastfeeding Problems

There are several types of breastfeeding  problems. Details...

Memory Problems

Memory problems are often the result of an inadequate supply of nutrients to the brain. Also, as age advances, memory frequently becomes poorer. Details...

Breasts Sore

Breast Sore may be associated with some emotional factor, such as grief or sadness Here are several suggestions for effective self-treatment. Details...

Menopause Problems

Menopause is a natural phenomenon. The body stops producing female hormones, and menstruation ceases. Details...

Brittle Nails

The nails of our fingers and toes are con­sidered in Ayurveda to be a by-product of bone formation . Proper nutrition for building strong bones is thus essential if you want to have healthy nails. Details..

Menstrual  Difficulties

According to Ayurvedic theory, painful or difficult menstruation can be divided into three types: vata, pitta, and kapha. Details...

Burns

Many people believe the best thing you can do for a burn is to put something fatty or greasy on it, such as butter. But this is not true. Details...

Migraine

Migraine headaches can result from a vata, pitta, or kapha imbalance, they most frequently occur when systemic pitta moves into the cardiovascular system, circulates, and affects the blood vessels around the brain. Details...

Bursitis

Bursitis is an inflammation of the bursae, the little fluid sacs around the shoulder, knee, and other parts of the body. Details...

Morning Sickness

Early in pregnancy, morning sickness and vomiting in the early morning, immediately or soon after waking up is quite common. Details...

Canker Sores

Canker sores are generally traumatic, that is, they are due to a cut or bruise in the mouth. Details...

Muscle Cramps and Spasms

While running, walking, riding a bicycle, standing up for a long time, doing yoga stretches incorrectly, or even sleeping, a person can get muscle cramps. Details...

Cataracts

Cataracts are a kapha disorder. Molecules of kapha accumulate in the lens of the eye and affect its translucence and transparency  making it increasingly opaque. Details...

Nasal Crust

Some individuals, when their systemic kapha dosha becomes high (perhaps due to eating too many kapha increasing foods), become sensitive to pollen, dust, ragweed, cat hair, dog hair, and other allergens, as well as to cold temperatures. Details

Cellulite

Cellulite is more a sociological problem than a health problem! Subcutaneous fat that accumulates under the skin and causes little dimples on the skin surface, cellulite is certainly not a disease. Details...

Nausea and Vomiting

Nausea and vomiting have numerous possible causes, including excess acid secretion, toxins in the liver, pregnancy, and worms in the colon, food poisoning, and flu. Details...

Cholesterol

High cholesterol means increased lipids (fats) in the blood. It is essentially a meta­bolic disorder. Details...

Nightmares

Nightmares are quite common in children up to the age of 12 but are more rarely found in adults. The main causes of nightmares in adults are fears, anxieties, worries, and other psychological stresses, andeating too much food too Details...

Colds and Flu

Individuals often get colds and flu during the winter and spring seasons. The symptoms are all too familiar runny nose, cough, con­gestion, headache, an achy body, and some­times fever. Details...

Nose bleed
Nosebleed has many possible origins. Trauma to the nose, extreme dryness of the nasal passage so that the nasal mucous mem­branes crack and bleed, allergies, rhinitis, a nasal polyp, or high blood pressure may all cause nosebleed. Details...

Colitis

Colitis is caused when vata pushes pitta into the colon and inflammation occurs. The basic line of treatment is to pacify pitta. Details...

Obesity

Obesity is a condition in which an individual is significantly overweight, and an excessive amount of body fat has accumulated under the chin and on the breasts, belly, buttocks, and/or thighs. Details...

Conjunctivitis

This is a pitta condition involving inflammation of the conjunctiva of the eyes, whicn makes the eyes red and photophobic (highly sensitive to light), with discharge and a burning sensation. Details...

Osteoporosis

Osteoporosis is a thinning and increasing porosity of the bone due to increased vata. Bones are normally porous, but because of increasing vata-a normal occurrence as a person grows older-the porosity increases. Details...

Constipation

Constipation is a vata condition expressing such vata qualities as dryness and hardness. Details...

Overeating

Because of hard work, especially physical labor, some people need to eat a large amount of food to replenish the body In such individuals, overeating may occasionally occur. Details...

Constipation During Pregnancy

The best remedy for constipation during pregnancy is the herb sat isabgol (psyllium husks). Take 1 teaspoon with a glass of warm milk. Details...

Premature Ejaculation

For the man who repeatedly ejaculates pre­maturely, sex can become a nightmare. Details...

Dandruff

Dandruff can sometimes be caused by a fungal infection or other skin disease, in most cases it is produced when the scalp doesn't receive a sufficient supply of blood. Details...

Prostate Problems

In middle-aged men, it is uncommonly common for the prostate gland to become enlarged, resulting in a number of uncomfortable symptoms. Details...

Depression

Depression is a serious medical condition that requires the supervision of a medical doctor but Here are some suggestions for effective self-treatment. Details...

Rashes and Hives

Skin rashes and hives indicate excess pitta or heat in the body; the Ayurvedic approach IS to provide a cooling effect from both the inside and outside. Details...

Diarrhea

To relieve diarrhea, Ayurveda aims to strengthen agni and to pacify whatever dosha-generally pitta-is aggravated. Details...

Rectal Itching

Rectal itching has several possible causes One is worms and parasites, such as round. Details...

Diarrhea-Babies

Diarrhea in the babies of nursing mothers may be due to the mother's diet. Details...

Sinus Problems

The sinuses are air-filled cavities located on either side of the nose. There are ten sinus cavities, five on each side, all connected to the nose. Details...

Dry Skin

Dry skin can have several causes. It may be due to a lack of sebaceous (oily) secretions; insufficient sweating; an excess of hot, sharp pitta; or too much vata. Details...

Skin-Ayurvedic Care

Ayurveda has many wonderful suggestions for maintaining the health and beauty of your skin. Some you will find here. Details...

Earache

If the ear passage gets dried and crusty due to excess vata, it may start aching. The eardrum may even become tight and painful. Details...

Sleep Apnea

Apnea is a temporary suspension of breath. Sleep apnea is a brief interruption in breath­ing during deep sleep-sometimes numerous interruptions in a single night-that is quite common in young children but also occurs in some adults. Details...